![]() you will find it becomes easier with practise and the end result could be a happier and more efficient you. PK l1RÔ½ ) ContentTypes.xml ¢ ( Ìo0 ïí n§àÀ¶® ’ôb Wû¨ÔNÚ 7üìdÍ¿ H ¹bðyÏãpòb &× ÖPh&Å4£q HeÆÄb þ¸ûº m¨Èh. Solutions – What could I do to improve in these areas?Īlthough self reflection can seem difficult at first, or even selfish or embarrassing, as it does not come naturally.Happiness – Are there things that I am unhappy with or disappointed about? What makes me happy?.Problems – What problems are there at work/home that may affect me? For example, responsibilities or distractions that may impact on study or work.Skills – What skills do I have and what am I good at?.inquiry and reflective approaches across collaborative activities such as study. ![]() Weaknesses – What are my weaknesses? For example, am I easily distracted? Do I need more practise with a particular skill? The Teacher Professional Growth and Effectiveness System (TPGES) was.can be used as triggers for self-reflection in order to identify teacher. Strengths – What are my strengths? For example, am I well organised? Do I remember things? example Wheelahan and Moodie 2011 Australian Productivity Commission, 2011.Thinking about your own skills can help you identify changes you might need to make. Spending a little time on self-reflection can help you understand that even though you spent a lot of time working on the project and creating the presentation materials, you didn’t practice giving the presentation. When we learn we can become stuck in a routine that may not be working effectively. For instance, say you gave a presentation at school or work that didn’t go well, despite putting in a lot of work on the project. You wouldn’t use a recipe a second time around if the dish didn’t work the first time would you? You would either adjust the recipe or find a new and, hopefully, better one. In any role, whether at home or at work, reflection is an important part of learning. It is about questioning, in a positive way, what you do and why you do it and then deciding whether there is a better, or more efficient, way of doing it in the future. Reflecting helps you to develop your skills and review their effectiveness, rather than just carry on doing things as you have always done them. This will allow your brain to generate new thoughts and reflections. Reflecting and composing a piece of self reflective writing is becoming an increasingly important element to any form of study or learning. Space out the time slots when you work on your reflection paper to at least a day apart. To put it simply ‘reflection’ means to think about something. It is a way of assessing yourself, your ways of working and how you study. There was considerable discussion about various roster verification options with presentations and materials shared on the different models for example from New. Self reflection is like looking into a mirror and describing what you see.
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